02 — Services

What we
offer.

In-person at our Condesa practice or online through our remote consulting room. Evidence-based care tailored to your needs.

I

Individual Psychological Therapy

50-minute one-to-one sessions. Treatment may last for a few sessions or continue longer depending on your needs. When safe for the client, sessions can be offered online.

In-person · Online

II

Group Therapy

Groups of 5 to 8 members, led by one or two therapists. A powerful treatment modality that provides support, perspective and connection.

In-person

III

Child Therapy

Treatment for children struggling with a range of issues, working closely with families to develop a supportive environment for the child's growth.

In-person

IV

Couples Therapy

Systemic couples therapy approach, helping partners understand and transform the patterns that shape their relationship.

In-person · Online

V

Emotional Support

Remote service providing immediate emotional support when you need it. A safe space to be heard, wherever you are.

Online

VI

Coaching

Goal-oriented support to help you navigate challenges, develop strategies, and move forward with clarity and confidence.

Online

02.2 — Common presenting issues

Areas of
expertise.

Depression

Anxiety

Body Image

Cultural Adjustment

Interpersonal Issues

Self Esteem

Grief

Work Stress

Relationship Issues

OCD

Phobias

02.3 — Remote consulting room

Therapy,
anywhere.

Our remote consulting room provides the same quality of evidence-based care, wherever you are in the world. Services available online include:

Individual TherapyI
Emotional SupportV
Couples TherapyIV
CoachingVI

Next step

Find the right
fit for you.